Find a Mentor

Katharine Berkoff

Swimming

Pro Athlete

Olympic Gold and Bronze medalist

Hi! Im Katharine, a 2x Olympic medalist, 18x world championship medalist, 5x NCAA champion, and American and world record holder. I love to help athletes of all ages and skill levels - whether that’s helping you build confidence, create good habits, or anything else!

Leah Shackley

Swimming

5x WUGS Gold Medalist 2023 World Junior Champion

Hey! I am so excited to talk with you! I'm here to talk and help you in anyway possible.

Daniel Diehl

Swimming

North Carolina State University at Raleigh

World University Games Champion

World University Games Championship World Jr champion NCAA All American

David Schlicht

Swimming

Pro Athlete

World Championship Medalist, NCAA Runner Up

I am a professional swimmer from Australia with years of experience competing at the highest levels of the sport. My journey has taken me across the world and into some of the most elite training environments and international competitions. Along the way I have learnt many lessons, especially that no one’s path to success, both in and out of the pool, is the same. Success in swimming often comes more from mindset, preparation and understanding your body moreso than just doing hard sets or natural talent. I’d love to teach you about what I know to help you become the best swimmer you can be

Hudson Williams

Swimming

North Carolina State University at Raleigh

World Junior Champion, ACC Bronze Medalist

Hello, my name is Hudson Williams, and I am a junior at NC State. My goal is to help the next generation of athletes take the next step in their development both mentally and physically. I believe my experience competing at the national and international level allows me to provide valuable insight to aspiring athletes. I have competed at the NCAA Championships and the U.S. Olympic Trials. I specialize in the 100 backstroke and 100 freestyle and am currently one of the fastest backstrokers in the NCAA. Last year, I ranked top 10 in the United States in the 100 backstroke (LCM). I have also competed at the World Junior Championships, where I helped break a world junior record.

Quintin McCarty

Swimming

North Carolina State University at Raleigh

5th in the world. US National Champion

What’s up! I am currently a swimmer at NC State! I am apart of the USA National team and got 5th at worlds. I love swimming and being outside!

Jerry Fox

Swimming

North Carolina State University at Raleigh

2x American record holder

Starting as a multi-sport athlete, I started swimming seriously much later than most. I vouch for having fun and keeping pressure low as you grow and learn, finding a love for swimming naturally that will lead you through the challenges that swimming presents.

Giovanni Izzo

Swimming

Pro Athlete

European Championships Medalist, FISU Champion

Former competitive swimmer with experience at the NCAA and international level. Swimming taught me how to listen to my body, fuel properly, recover with intention, and prepare the right way, long before race day. I learned how to manage taper, busy warm-up pools, and why a consistent dryland warm-up matters every single day. I trained with and raced against some of the best athletes in the world, and I learned that real progress comes from awareness, consistency, and learning from mistakes. Wether you are a swimmer or not: I’m here to talk training, nutrition, recovery, mindset, and all the details to help you improve that extra 1% each day.

Ksawery Masiuk

Swimming

The University of Texas at Austin

Multiple World and European Championships medalist

I’m Ksawery Masiuk, an Olympian, multiple World and European Championships medalist, and multiple World and European champion. Swimming made me who I am today. It shaped my standards of work ethic, discipline, and mindset through years of competing at the highest level. With my experience in elite training, international competition, and handling pressure, I’m open to talking about all aspects of swimming. If you’re looking for guidance, feedback, or support on your journey, feel free to reach out and check how I can help.

Sam Hoover

Swimming

North Carolina State University at Raleigh

American Record Holder

I went from a top 5 recruit, to not making my conference team and almost quitting, to breaking an American record. Let me help you with the lessons I learned in all phases of my career to become a better swimmer, leader, and teammate.

Erika Pelaez

Swimming

North Carolina State University at Raleigh

4x World Junior Medalist- 3x All- American

My name is Erika Pelaez, and I’ve been swimming since the age of four. What started as a love for the water grew into a lifelong passion and a journey that has shaped me both as an athlete and as a mentor. I’m a Division I student-athlete at NC State University and have had the honor of representing the United States in international competition. I’ve competed at the U.S. Olympic Trials and on the world stage, experiencing both the highs of success and the challenges that come with elite sport. Through it all, I’ve learned how important technique, preparation, mindset, and resilience are to long-term growth. Alongside my competitive career, I’ve spent several years coaching and mentoring young athletes. I work with athletes on all aspects of their development, from technique and race strategy to mindset, confidence, work ethic, motivation, and learning how to handle pressure. I believe that success comes from understanding the full picture, not just what happens during a race or game. As a mentor at Level Up Athletics, my goal is to support athletes as whole individuals. I want to help them build confidence, stay motivated, and develop the habits and mindset needed to reach their goals while continuing to love their sport.

Josh Bey

Swimming

Indiana University-Bloomington

World University Games Finalist

Breaststroke/IM Specialist 2023 World Junior Championships Team USA 2024 Junior Pan Pacific Championships Team USA 2025 World University Games Team USA 2x USA National Jr Team

JoJo Ramey

Swimming

University of Florida

Former US National Team member

Hi! My name is JoJo, and I swim at the University of Florida. I am from Fishers, Indiana, and I have been swimming for my whole life. I understand how important it is to balance sports, school, and life. I am passionate about helping athletes build confidence, enjoy their sport, and grow in their sport as well as life. My goal is to support athletes in becoming their best selves, in competition and beyond! 😊

Owen Lloyd

Swimming

North Carolina State University at Raleigh

Multiple time All-American and ACC Champ

Former NCSU All-American and ACC Champ, current coach with Wolfpack Elite and New Wave Swim

Kyle Ponsler

Swimming

North Carolina State University at Raleigh

ACC Champion

Platinum

ACC Champion NCAA-All American Olympic Trials Finalist

Lily Christianson

Swimming

North Carolina State University at Raleigh

NCAA-All American

I’m a sophomore at Nc State. I’ve competed at the ACC and NCAA level. I am an NCAA-All American and Olympic Trials Qualifier.

Kacper Stokowski

Swimming

Pro Athlete

3x World Championships Medalist, 2x Olympian

Silver

I’m Kacper Stokowski, a two-time Olympian, World and European Championships medalist, NCAA champion, and NCAA record holder. Swimming shaped my discipline, mindset, and standards over 15+ years in the sport. Today, I help swimmers navigate training, pressure, and the path to the next level.

Lance Norris

Swimming

North Carolina State University at Raleigh

2x NCAA All American

I’m Lance Norris from Rocky Mount, North Carolina, currently at NC State, a distance freestyle swimmer known for my strong work ethic, coachability, and team-first mindset.

Casaundra Moses

Swimming

North Carolina State University at Raleigh

All-American, NCAA medalist.

So excited to work with you! I a just recently graduated college from NC State. I have been swimming for 12 years. Competing D1 was a blessing. I am an All-American, and have competed at a national level.

Catherine Rucker

Volleyball

Elon University

Hi my name is Catherine, I am a middle blocker at Elon Univeristy . I want to help athletes grow their skills, build confidence, and enjoy the game, by sharing what I have learned throughout my experience.

Andrej Barna

Swimming

Pro Athlete

2x Olympian, European Champion, World Finalist

I'm Andrej Barna, a two time Olympian, European Champion and World Championship finalist with almost 20 years of experience in the sport.

Diego Moreno

Soccer

Franklin and Marshall College

Freshman Starting Goalkeeper at a top 25 program

Student Athlete at Franklin & Marshall college eager to help the next generation of athletes reach the next help!

Kaii Liam Winkler

Swimming

Pro Athlete

Olympian, World Cup Medalist

Hello! My name is Kaii Liam Winkler, I grew up Swimming and Surfing in Miami Beach! I started swimming at the age of 6, and started getting competitive around 8-10 years old! I would like to build relationships with the people I mentor to help me understand what you really need and want to improve on. Here are some of my accomplishments to date. I’m am an Olympian, I represented Germany at the 2024 Paris Olympic Games. I am currently on the German National Team. I am a 2 time World Championships Qualifier and World Cup 3rd place finisher. I am a two-time USA National Junior Team member, a former World Junior Record holder, a three-time National Age Group Record holder, a three-time medalist at the Junior Pan Pacific Championships, a four-time National High School Record Holder (Two SCY, Two SCM), a 33-time FGC Record Holder, a 13-time SSDL Record Holder, a two-time Florida High School State Record Holder, and a four-time state champion. SSDL Athlete of the Year award three times in a row. I currently swim at NC State in Raleigh.

Tanna Schornstein

Soccer

Purdue University-Main Campus

U-19 and U-17 USYNT/ PURDUE STARTING CENTERBACK

Hi! My name is Tanna Schornstein and I am a sophomore women’s soccer player at Purdue University. I can offer advice on all things regarding training, recruitment, what it takes to be invited to a national team camp, mental health, and the transfer portal (I also attended Northwestern and the University of Southern California before Purdue). I am very experienced with all aspects of college soccer and I am so excited to help you!!

Angie Amefia

Track + Field

Purdue University-Main Campus

Big Ten Podium Finisher, NCAA Regional Qualifier

D1 Heptathlete at Purdue University. Perseverance Pays.

Buck Magee

Soccer

Carnegie Mellon University

Freshman starting defender at a top 20 university

Student Athlete at Carnegie Mellon University. Eager to teach the pathway to athletics at a top 20 university.

Valerie Tarazi

Swimming

Pro Athlete

2024 Paris Olympian

I’m an Olympian swimmer representing Palestine, a 17 time Palestinian national record holder, Arab record holder, and the most decorated athlete at the 2023 Arab Games. I am also a 4 time World Championships qualifier and have competed on the biggest stages in sport, including the Olympic Games and major international competitions. I was offered 22 Division I scholarships and chose to compete at Auburn University, which gave me firsthand experience navigating the recruiting process and understanding what it takes to succeed in NCAA athletics. Outside of the pool, I serve on the Executive Board of the Olympic Council of Asia and chair the Gender Equity Committee, where I work to create more opportunities for athletes across the region. I have also had the honor of speaking at the United Nations and using my platform to promote sport as a tool for impact. As a mentor, I work closely with athletes to help them grow in every stage of their journey. That includes training, performance, recruiting, international competition, and life after sport. I keep it real and practical, and everything I share comes from lived experience.

Addie Davis

Soccer

University of Northern Iowa

My coaching philosophy centers around growth, resilience, and understanding the whole athlete. I believe development goes beyond just technical skill, and includes mental strength, confidence, and the ability to handle adversity. I value creating an environment where athletes can challenge themselves, learn from mistakes, and continue to improve while maintaining a strong work ethic and love for the game.

Arden Tobolski

Soccer

Davidson College

I am a division 1 soccer player who previously transferred from a division 3 institution. Playing both has opened my learning in how playing collegiate sports can be much different

Youssef Ramadan

Swimming

Pro Athlete

NCAA champion

Professional swimmer, NCAA champion. Dynamic and result-driven swimming professional with over 8 years of experience in competing and training with a swim team. Adept at combining serious commitment, dedication, and trust worthy discipline. Always seeking growth and progress. Mental game is most important for me, let me help you sharpen your mindset and beat swimmers more talented than you.

Liam O’Leary

Tennis

Boston College

Def #24 ranked Virginia in doubles

I’m a sophomore on the men’s tennis team at Boston College. I currently play line 1 doubles. I’m majoring in finance with a minor in data analytics. Here to help you find the right fit.

Omaury Alvarez

Wrestling

University of North Carolina at Chapel Hill

U17 & U20 National Team Member

I am 21 years old. I am from Dalton, GA. I attended Baylor high school in Chattanooga, TN. I have 15+ years experience in the sport. My only coaching philosophy is to show up ready to learn and enjoy the process.

Michał Chmielewski

Swimming

Pro Athlete

9th at the 2024 summer Olympic Games

Polish swimmer, studying at University of Southern California.

Eduardo Sanchez

Swimming

Saint Louis University

100 Fly world record holder in jeans

I am a freshman swimmer at Saint Louis University who is excited to be part of the mentorship program. Being new to college athletics has taught me the importance of guidance, accountability, and support, both in and out of the pool. Through this program, I hope to be able to pass down my wisdom to anyone who would love to chat. I am eager to grow as a student-athlete and to build strong relationships that will help me contribute positively to the SLU team and mentorship program.

Nyls Korstanje

Swimming

Pro Athlete

Olympic Finalist, World Champ Medalist, NCAA Champ

Professional swimmer with a lifetime of experience. I think a lot about life and love to talk about swimming. My career has taught me that success comes from more than just talent and hard work, and I’ve learned things the hard way so that you don’t have to. I’d love to teach you what I think are the keys to the success. Also here to talk about effective training and swimming technique, nutrition, recovery, performance mentality, race preparation and everything required to be elite.

Isaac Carr

Swimming

Texas Christian University

Multi Illinois State Champion, TCU Deans Scholar

I am a freshman at TCU with a strong passion for swimming and personal growth. I value perseverance, dedication, and passion, and I believe success in the sport comes from mental strength just as much as physical preparation.

Haider Irshad

Soccer

University of Pennsylvania

MLS Next + State Champion

Played Varsity soccer for 4 years of high school as well as at the MLS NEXT level throughout highschool. Currently playing Semi-Professionally in the APSL league.

Piotr Pawlak

Tennis

Pro Athlete

7-time National Champion

I’m Piotr Pawlak, professional tennis player competing on the ITF/ATP Tour. 7-time Polish Champion and former Top 10 NCAA player. Texas Tech Honors College alumni. As a junior, I competed at the Australian Open and was ranked No. 4 in Europe U16. I’ve learned from top coaches such as Boris Becker, Piotr Woźniacki, and Ricardo Piatti. Today, I’m passionate about sharing that experience-helping players improve faster and avoid mistakes that most players don’t even realize they’re making-details I’ve learned to recognize through years on the professional tour.

Alexia Sotomayor

Swimming

Arizona State University Campus Immersion

World Junior Finalist, South American Champion

I’m a Division I swimmer at Arizona State University and a Peruvian National Team athlete, representing my country on the international stage since the Pan American Games Lima 2019. Since then, I’ve competed globally, broken national records, and built my career around high performance and discipline. Alongside my athletic journey, I’ve grown a community of 90K+ across social media, where I share the real side of being an athlete—pressure, growth, and what it takes to stay consistent. Through mentoring, I work with athletes who want more than just training. I help them build confidence, develop a strong mindset, and learn how to perform under pressure when it matters most. This isn’t just about getting faster. It’s about becoming unshakeable.

Austin Briggs

Soccer

Roanoke College

All Region Selection

College Soccer Winger looking to help young athletes get to the next level!

Lorenzo Mora

Swimming

Pro Athlete

11x world championships medalist, WR holder

Hi there, I’m Lorenzo Mora, Italian team pro athlete specialised in short course (11 🌎 and 8 🇪🇺 championships medals). During all my career I focused on developing technique, different training philosophy, gym/swim balance and I’m now giving you the opportunity to exchange advices with a pro athlete / coach, offering personalised technique video analysis, race analysis, trainings schedule and functional gym exercises.

Kenzo Simons

Swimming

Pro Athlete

Olympian, World and Euro Champs Medalist, WJR

I am Kenzo Simons, an Olympian and multiple World and European Champs Medalist. I am born and raised in Suriname and moved to the Netherlands to continue my swimming career. Swimming helped me form my discipline and mindset for more than 20 years in the sport. I am more than happy to help the next generation with everything I have learned

Nick Viola

Swimming

The College of New Jersey

Lockheed Martin Software Engineer Associate

Senior and Captain of TCNJ's D3 Men's Swimming and Diving program. Software Engineer Associate at Lockheed Martin. Here to help anyone with advice regarding collegiate swimming and goals extending past college.

Zach Mendez

Swimming

Missouri State University-Springfield

MVC Champion, NCAA A-cut!

Division 1 Swimmer, my events are 200,500,1650 freestyle. I attend Missouri State University studying Sports Psychology to set a career into becoming a Sports Psychologist! Outside of swimming I play the Piano, hangout with friends and love listening to music!

Leah Rocha

Soccer

University of Northern Iowa

I’m a dedicated collegiate soccer player currently competing at the University of Northern Iowa after transferring from Chicago State University. Through my experience at the Division I level, I’ve gained valuable insight into what it takes to succeed both on and off the field—and I’m passionate about helping others do the same. I offer virtual coaching and guidance for players looking to elevate their game, navigate the recruiting process, and better understand the demands of college athletics. Whether you have questions about soccer scouting, want a realistic look into a day in the life of a student-athlete, or need advice on training, recovery, and off-day routines, I’m here to help. My approach is honest, supportive, and tailored to each athlete’s goals. I aim to provide not just skill-based advice, but also the knowledge and confidence needed to take the next step in your soccer journey.

Blake Hird

Soccer

Former Division 1 soccer player for the UNC Wilmington.

Carles Coll Marti

Swimming

Pro Athlete

World Champion, European Champion, Olympic swimmer

I’m Carles Coll Marti, a professional swimmer and world champion who lives high performance every day. I’ve spent years training, competing, and learning what actually works when pressure is real and margins are small. Through this app, I coach you the same way I coach myself: with discipline, clarity, and purpose. No shortcuts, no excuses, just smart training, strong habits, and the right mindset to improve consistently. If you’re ready to commit and push your limits, I’ll help you perform at your best when it matters most.

Ben Powell

Tennis

University of North Carolina at Chapel Hill

National Invitational Top 3 | Sectionals Finalist

My name is Ben Powell, and I'm a competitive tennis athlete at UNC Chapel Hill. I was recruited by multiple colleges during my junior career, and I've reached a 10+ UTR. As a junior, I trained at a high level, traveled for tournaments, and learned what it really takes to stay disciplined, consistent, and mentally sharp through pressure and expectations. Along the way, I developed a deep passion for mindset training -- studying high-performance habits, mental toughness, and the psychological side of competing. If you want to think and perform like a high-level player, I'm here to help you build the mindset that gets you there.

Kayla Palmer

Volleyball

Elon University

Hi! My name is Kayla and I am a sophomore on the Elon women's volleyball team. I am originally from upstate NY and have been playing volleyball for 10 years!

Tuncer Berk ERTURK

Swimming

Georgia Institute of Technology-Main Campus

World Jr 3. ,European Youth Olympic Games Champion

European Youth Olympic Games Champion World Jr Medalist European Junior Medalist

Emory Crichlow

Soccer

Florida Atlantic University

Big South Honorable Mention 2024

Current player for Florida Atlantic’s Soccer team. Former Winthrop (D1) and MLS next player. Right back/ Winger

Stephen Conrad

Swimming

North Carolina State University at Raleigh

North Carolina State Swimming Team Captain

Here to help athletes take the next step in becoming an influential leader both in and out of athletics. 2 Time NC State Swim Team Captain and Olympic Trials Qualifier.

Milo Rodriguez

Soccer

Hamilton College

Hello, my name is Milo Rodriguez, and I am a freshman at Hamilton College. My goal is to help the next generation of athletes take the next step in their development both mentally and physically. I believe my experience competing at the national and international level allows me to provide valuable insight to aspiring athletes. I am from New York City. I grew up playing soccer practically my whole life. I was lucky to receive D1 and D3 offers and ended up choosing the D3 route.

Kennedy Jones

Soccer

Pro Athlete

2x Captain | 3x Elon Midfielder OTY

I am a professional soccer player recently playing in Europe and competing in European tournaments. Prior to that I played at Elon University. I was also the captain for two years at Elon. My journey through youth soccer, college, and now the professional level has given me valuable insight into what it takes to succeed at each stage of the game and in life beyond the field. I’m passionate about helping athletes grow, no matter what level they’re currently at. I’ve experienced many of the challenges players face whether its in club, college, or pro. I would love to provide guidance and advice on how to handle those challenges and help others. The higher the level you reach, the more important your mindset becomes.

Simon Bermudez

Swimming

North Carolina State University at Raleigh

Current NCAA division 1 swimmer at NC State as well as Colombian National team member. Competed both nationally and internationally and super excited to help the next generation grow!

Alexander Nunley

Track + Field

North Carolina State University at Raleigh

All-ACC second team

I’m a senior track and field athlete at NC State. Specializing in the short sprints and and 110 Hurdles. I want to help athletes better train their focus and mental health. As I believe track in mainly a mental sport.

Sebastian Otero

Diving

Indiana University-Purdue University-Indianapolis

Olympic Trials qualifier-2024

I am a senior diver at IU Indianapolis some of my accolades are 6x horizon league champion and 2x NCAA D1 qualifier.

Sam Quagliaroli

Track + Field

Indiana University-Bloomington

4th place at footlocker XC nationals 2024

High-intensity and process-driven distance runner on the Indiana University Cross Country and Track team. Competing at a collegiate level has instilled in me values of discipline, determination, courage, and integrity—fundamentals I adhere to in every pursuit. Whether on the track or in the classroom, I strive to lead by example, learn from others, and continuously improve both myself and the team around me.

Lily Bruce

Gymnastics

University of Florida

Former 5 star recruit

Hi! I’m Lily, a student-athlete on the University of Florida gymnastics team. Growing up, gymnastics has always been a huge part of my life and has shaped who I am today. Being in a high-level athletic environment has taught me how to manage the demands of school, training, and life outside of the sport. I’m passionate about helping athletes develop confidence, stay mentally strong, and find joy in the process, not just the results. I believe success comes from trusting your preparation, staying present, and continuing to grow through every experience. My goal is to support athletes in reaching their full potential, both in their sport and in who they are becoming outside of it.

Brendan Lauder

Soccer

Pro Athlete

Professional Footballer

My name is Brendan Lauder. I am currently a professional footballer. I’ve played in Ireland and Norway.